Ecclesiastes teaches that there is a time for every emotion—joy, sorrow, laughter, and mourning. But how often do we resist or avoid our emotions instead of allowing them?

In this episode, we explore: ✨ How emotions are created by our thoughts ✨ The difference between resisting, reacting, avoiding, and allowing emotions ✨ A simple process to fully feel and process emotions ✨ Why shutting down emotions can also shut us off from the Spirit

God created us to feel deeply. When we embrace our emotions, we open ourselves to greater peace, joy, and spiritual connection.

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