The Friday Council

Episode 6 - Finding Freedom in Anxiety (Part Two)

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In this episode we talk about:

  • What anxiety looks and feels like from an outsiders perspective
  • Body and mind connection
  • Mental health movement co-opted by narcissists 
  • Evolutionary explanations 
  • Making your emotions your personality 
  • Learning with age and managing anxiety 
  • Anxiety as a solo battle 
  • Nature vs nurture  
  • Boundary setting 
  • Introverts and extroverts 
  • Self betrayal 
  • Should you even give anxiety advice?

    • Join us again for episode 7!

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    The Friday CouncilBy The Friday Council