This week’s episode is a gentle but powerful reminder that you are allowed to grow in the way that feels right for YOU. 💜 I’m reflecting on the beauty of doing things that once scared me, learning to slow down, and finding comfort in the stillness. We’re talking energy shifts, honoring your inner wisdom, and staying grounded while the world keeps spinning. 🌍🧘🏽‍♀️

Even when life feels uncertain, you hold the power to flow instead of force. Let’s talk about what that actually looks like in real life — through mindset, movement, relationships, and innerstanding.

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🌱 If you’re feeling this energy… this one’s for you:

• You’re learning to surrender and let go 🤲🏽

• You’re tired of forcing things and crave ease 🌬️

• You’re asking bigger questions about alignment and inner peace ✨

• You’re ready to choose yourself again and again 🌺

• You’re creating a life that feels like home 💫

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🌀 WHAT’S IN THIS PODCAST:

00:05 – Intro / Welcome back 💜

02:00 – Big achievements start with small steps 🪴

03:15 – Life check-in: big decisions & doing what scares me (in a good way) 💥

06:00 – You can live the life you dream of 🫶🏽

06:45 – The world is always moving — find your place & root yourself there 🌍🧘🏽‍♀️

08:40 – Make space for your most authentic self 🧡

09:30 – When it doesn’t sit right, release it 💨

10:00 – Listen to your body & be still to receive 🤍

12:25 – Innerstanding yourself = understanding others 🪐

15:10 – What does flow feel like for YOU? 🌊

16:00 – Don’t take things personal — let it go 💭

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🌐 Connect with Me:

nayathestarseed22 - Link in Bio & Creator Tools | Beacons

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📧 Business Inquiries:

[email protected]