In this episode Slim Jesus and I chop it up with Gottfried, a body builder from Africa that moved to the US in the early 2000s. We talk about how he got started in bodybuilding and what it takes to achieve your body goals. We go through his journey of being a personal trainer and also competing in competitions. Gottfried gives a lot of tips for dieting and the mindset you need to be successful in this sport. To view some lifting videos or to get in touch with Gottfried follow him on Instagram @actionfigure86 or visit him at RockStar Gym located at 103 Main Street, Woonsocket RI 02895. To view Slim Jesus’ work follow his Instagram @slim2jesus. For updates on the Podcast or any question follow @wheres_the_peace