In this episode, I talk about growing up in a very religious environment, the beliefs that shaped my childhood, and how faith was often connected to fear. I share how those experiences affected me, how my beliefs have changed over time, and what I still hold onto today.

I also talk about how, during a period of depression, belief played a role in keeping me here — even as I continue to sort through what faith means to me now.

Listener note: This episode includes discussion of religion, mental health, and past suicidal thoughts.