Hayley Thomas treats a range of clients from musicians to athletes and people suffering from the general aches and strains of 21st century life. She describes the toll musicians take on their bodies as being similar to athletes, but we rarely take the time we need to look after ourselves properly. Why is that, and what can we do to better look after ourselves? Karl and Aidan find out…

To contact Hayley, you can find her at: Miaza