In this conversation with Usui Reiki Master Heather Dougherty, we explore the ways in which we can work with energy, from mindfulness to healing. To get connected with Heather, visit her website.

Read more about author Jordan Kisner's experience with Reiki here.

On Passionate Pursuits we talk a lot about our personal beliefs and their ongoing evolution. If something doesn't resonate for you, ignore it. If it lands in some area of your truth, awesome. If you'd like to reach out and discuss anything you heard, feel free to use the contact form on my website, quernscoaching.com, or reserve a time to chat at calendly.com/quernscoaching.

Music credit: Anthony Aloia "@xPollutionx"