Normal days along a wellness journey can throw us for a loop. But what about those days where it seems like there is candy, sweets, and goodies being handed to you left and right?! Valentine’s Day is rapidly approaching, and this week Rachel and Maggie discuss how they manage to get through a day that is extra focused on those things we try to limit along this journey. Are we allowed to have them? YES. Does it still make the day a little difficult? Also, YES. Let’s talk tips, tricks, and game plan for this wonderful day of loving that will soon be here.