In this episode, Micha and Alois are telling you how you need to adjust your pull-ups to avoid or get rid of elbow pain!
Coaching Consulting Call: https://www.kingofweighted-coaching.com
KoW Instagram: https://www.instagram.com/kingofweighted/
Micha Instagram: https://www.instagram.com/micha_bln_/

In this episode, Micha and Alois are telling you how you need to adjust your pull-ups to avoid or get rid of elbow pain! Coaching Consulting Call: https://www.kingofweighted-coaching.com KoW Instagram: https://www.instagram.com/kingofweighted/ Micha Instagram: https://www.instagram.com/micha_bln_/

Episode 6: How to avoid elbow pain from pull ups!

Aus Calisthenics Coaching Cues wird Dip or Die. Michael Schulz flaniert zusammen mit Dauergast, also quasi Co-Host Tonio Zeidler durch die Weighted Calisthenics Szene. Hier findest du alles von Trainingstips bis Shittalk. Hör am besten einfach rein!

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Episode 6: How to avoid elbow pain from pull ups!

Episode 6: How to avoid elbow pain from pull ups!