In a book called, maybe you should talk to someone Lori, Gottlieb, the author quotes, victor Frankel who says that between stimulus and response, there is a space in that space is our power.

Because life is not always going to be a bed of roses. It’s not always going to be cherry blossoms there are going to be storms, and there are going to be hurricanes.

What is in our control is how we mentally prepare ourselves and how we equip ourselves with the knowledge, tools, and strategies to deal with everything that’s coming our way,

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