🧠 How do you actually show up for someone battling anxiety or depression — without overstepping, fixing, or burning yourself out?

In this episode of Life’s Bumps and Bruises, Joel Sheldon and Luke Lee Tet respond to a listener’s question about what it really means to be a better friend. From Joel’s experience of the people who got him through, to Luke’s practical toolkit for showing up without judgment, this conversation gets honest about friendship in the hard moments.

🎙 This episode is for you if you’re into:

• Friendship beyond "I'm fine"
• Supporting someone through anxiety or depression
• Listening without rushing to fix
• The balance between showing up and setting boundaries

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🎧 New episodes drop every Tuesday — let’s normalise the conversation, one real chat at a time.

Credits:

The Inspiration by Keys of Moon | https://soundcloud.com/keysofmoon

Attribution 4.0 International (CC BY 4.0)

https://creativecommons.org/licenses/by/4.0/

Music promoted by https://www.chosic.com/free-music/all/