In this episode, Sarah tackles a common challenge: maintaining and boosting leadership confidence amidst high expectations, decision-making pressures, and self-doubt. Tune in for actionable strategies, real-life examples, and tips to help you build a strong inner foundation for sustainable confidence and success.

[00:00:00] Introduction

• Overview of the podcast's mission and goals, and the importance of addressing leadership confidence.

[00:01:00] Why Leadership Confidence Wobbles

• The pressures of leadership roles, including expectations from various stakeholders.
• How new challenges and decision-making responsibilities impact confidence.
• The influence of role models and past experiences on leadership style and self-perception.

[00:04:00] Common Challenges for Female Leaders

• People-pleasing tendencies and imposter syndrome.
• Comparing yourself to seemingly confident peers.
• Recognizing that confidence wobbles are universal and temporary.

[00:05:30] The Foundation of Leadership Confidence

• The importance of inner work to develop a resilient core of self-belief.
• How inner confidence impacts external trust and decision-making.
• Leadership confidence as a "muscle" that needs regular attention.

[00:07:00] Working on Beliefs and Narratives

• How unconscious beliefs formed early in life shape leadership confidence.
• Examples of clients who redefined their narratives to embrace their authentic selves.
• Practical steps to identify and reframe limiting beliefs.

[00:11:30] The Role of Triggers and Stories

• Identifying emotional triggers and their connection to deep-seated beliefs.
• Examining the stories we tell ourselves about success and failure.

[00:13:00] Amplifying Your Leadership Brand

• Understanding your unique leadership strengths.
• The transformative power of redefining your leadership brand through reflection.

[00:15:00] Key Takeaways

• Acknowledging when and why confidence wobbles occur.
• Practical actions: seeking support, recognizing triggers, and exploring your leadership narrative.
• The importance of continuous growth in leadership identity.

[00:16:30] Invitation for Support

• Opportunities for listeners to explore confidence coaching.
• How to access additional resources on the CareerTree Coaching website.

[00:17:00] Closing Remarks

• Encouragement to lead boldly, embrace your unique identity, and unlock your potential.

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Useful Links

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Remember, you are unstoppable!