Wake Up To Your Life

Episode 6. How To Effectively Timeblock


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Key Takeaways:

  • What is Time Blocking?: Segmenting the day into specific task-based periods.

  • Key Tips:

    • Identify peak energy times.
    • Eliminate distractions in each block.
    • Adjust as real-life events happen.
    • Maintaining Blocks: Treat time blocks like essential meetings.

       

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      Wake Up To Your LifeBy Amanda Foust