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Body image continues to be a huge concern for so many. This is not just limited to only women anymore. We hold ourselves to unrealistic ideals, comparing ourselves to others, as well as to what we once might have been prior to being diagnosed. Learning how to accept ourselves in the present and shift our mindsets on how we view ourselves when we look in the mirror will have a huge impact on how we treat our body. It's time to let go of our old programming and embrace the new!
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Body image continues to be a huge concern for so many. This is not just limited to only women anymore. We hold ourselves to unrealistic ideals, comparing ourselves to others, as well as to what we once might have been prior to being diagnosed. Learning how to accept ourselves in the present and shift our mindsets on how we view ourselves when we look in the mirror will have a huge impact on how we treat our body. It's time to let go of our old programming and embrace the new!