<p>In this episode we look at ways in which we can get in our steps per day, overcome tiredness, and get a goods night sleep.</p>

In this episode we look at ways in which we can get in our steps per day, overcome tiredness, and get a goods night sleep.

Episode 6 - How to keep well at home

Morgan Bardon has been working remotely in Ireland now for 13 years, and over that time has learnt a few things that have helped not only him, but colleagues around the world, in navigating the remote working lifestyle. In this podcast, Morgan shares with you what has worked for him over the 13 years, and as well as what has not worked.

Morgan is a project manager with Dell Technologies, and leads their Remote Working Employee group in Ireland supporting over 500 remote workers.

Please note that the views expressed in this podcast are my own and not that of my employer.

Society & Culture

Personal Journals

Morgan Bardon has been working remotely in Ireland now for 13 years, and over that time has learnt a few things that have helped not only him, but colleagues around the world, in navigating the remote working lifestyle. In this podcast, Morgan shares with you what has worked for him over the 13 years, and as well as what has not worked. Morgan is a project manager with Dell Technologies, and leads their Remote Working Employee group in Ireland supporting over 500 remote workers. Please note that the views expressed in this podcast are my own and not that of my employer.

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Episode 6 - How to keep well at home

Episode 6 - How to keep well at home