Learn how to focus on the now without letting your mind wander.

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

Learn how to focus on the now without letting your mind wander. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Learn how to focus on the now without letting your mind wander.

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener noreferrer">https://anchor.fm/app</a>

Episode 6: How to live in the moment

I help you discover your inner self through the power of journaling.

Share Episode 6: How to live in the moment

Sign up to save your podcasts

Episode 6: How to live in the moment

Episode 6: How to live in the moment