Imposter syndrome effects almost everyone! So understanding why it happens, how it affects you and how to overcome it is really helpful.

In this episode Kay and Caz look at:

What imposter syndrome is and how it shows up.

How it can affect you at work and in your relationships.

Why asking for everyone's opinion isn't always a good idea.

How being a 'rescuer' might hurt those you care about.

How to change the energy you put out into the world.

How to help your team at work thrive.