On this episode Jennifer and Coach Rik talk about staying cool and safe in the summer heat.

Episode 6 - How to Survive Summer Runs

The Running with From Fat to Finish Line Podcast explores all things running for runners of all shapes, sizes and experience levels. Co-Hosts Coach Rik Akey, a fun-loving Wisconsinite, and Jennifer Roe, a sassy Jersey girl, keep it real, entertaining, informative, and often funny. Both Co-Hosts were featured in the documentary film From Fat to Finish Line and their own battles with weight, health and running are weaved through-out some of the episodes.

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Episode 6 - How to Survive Summer Runs

Episode 6 - How to Survive Summer Runs