In this episode we talk about how Trauma and Tools are connected and how to understand where you are in our chart. 

Trauma/tools chart 

1. Trauma + No Tools 

2. Tools + No Trauma 

3. No Trauma + No Tools 

4. Trauma + Tools 

Its very critical to understand where you are on this chart because it will tell you what you need to work on and if you need to seek help or not. 

All 4 of these categories go in depth in the episode so  take some notes, but if you have any questions feel free to reach out to either Noah or Kyerin to get some clarifications 

Noah Drew

@root.solution 

Kyerin Cubos

@control_the_basics