<p>In this episode, Mikah and Ayushmaan introduce the new Měi-ssentials segment, where they'll be diving into how to proper self-care during a period, both for oneself and for others.</p>

In this episode, Mikah and Ayushmaan introduce the new Měi-ssentials segment, where they'll be diving into how to proper self-care during a period, both for oneself and for others.

Episode 6 - Intro to Měi-ssentials

<p>A podcast hosted by Ayushmaan Mukherjee and Mikah Gay of the Menstrual Equity Initiative (MĚI), a national nonprofit founded by Harvard student Elise Tao to promote menstrual awareness and reform. Join us as we break down the complex issue of menstrual equity, interview changemakers and legislators, and provide self-care tips in an effort to make menstruation easier.</p>

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Health & Fitness

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A podcast hosted by Ayushmaan Mukherjee and Mikah Gay of the Menstrual Equity Initiative (MĚI), a national nonprofit founded by Harvard student Elise Tao to promote menstrual awareness and reform. Join us as we break down the complex issue of menstrual equity, interview changemakers and legislators, and provide self-care tips in an effort to make menstruation easier.

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Episode 6 - Intro to Měi-ssentials

Episode 6 - Intro to Měi-ssentials