Summary

In this episode, Steph Mahoney interviews Sarah Smith, the founder of Holy Light Intuitive Energetic Healing, to discuss the concept of energetic healing and how it can help people. Sarah explains that energetic healing involves using universal energy to clear out stuck and traumatic energy from the body, allowing for healing on a deeper level. They also discuss the importance of healing the inner child and how healing can lead to living a happier and more fulfilled life. The conversation touches on topics such as karma, the power of intention, and the role of chakras in energy healing.

Keywords

energetic healing, universal energy, trauma, inner child, healing journey, karma, chakras

Takeaways

• Energetic healing involves using universal energy to clear out stuck and traumatic energy from the body, allowing for healing on a deeper level.
• Healing the inner child is an important part of the healing journey, as it helps to release past traumas and create space for positive energy.
• Karma is not about punishment, but rather life lessons that keep repeating until they are learned and resolved.
• Setting intentions is a powerful tool in the healing process, as it directs energy flow and opens up space for healing.
• The chakras play a vital role in energy healing, and balancing and aligning them can lead to a sense of grounding, empowerment, and overall well-being.

Titles

• Karma: Life Lessons and the Power of Resolution
• The Power of Intention: Directing Energy Flow for Healing

Sound Bites

• "Energy healing is using universal energy."
• "Healing the inner child, because all of us have that part of us."
• "Karma is life lessons. If you're going through an experience and it keeps circling around, that's a karmic circle."

Chapters

00:00 - Introduction to Energetic Healing

06:09 - Healing the Inner Child

20:29 - The Power of Intention

35:24 - The Role of Chakras in Energy Healing