📖 Read the full episode summary, sources, and resources on our Substack: 👉www.theantisocialdoctors.com

📖 Read the full episode summary, sources, and resources on our Substack: 👉www.theantisocialdoctors.com

📖 Read the full episode summary, sources, and resources on our Substack: 👉www.theantisocialdoctors.com

Episode 6: Is it Helpful to Know #WhatIEatInADay?

Join Dr. Rebecca Berens &amp; Dr. Sonia Singh as they unpack viral health trends with curiosity, nuance, and compassion. No snark, no shame —just thoughtful conversations about what’s true, what’s hype, why we're drawn to it and how to find calm and clarity in the chaos of social media and online health advice.

Society & Culture

Medicine

Health & Fitness

Join Dr. Rebecca Berens & Dr. Sonia Singh as they unpack viral health trends with curiosity, nuance, and compassion. No snark, no shame —just thoughtful conversations about what’s true, what’s hype, why we're drawn to it and how to find calm and clarity in the chaos of social media and online health advice.

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Episode 6: Is it Helpful to Know #WhatIEatInADay?

Episode 6: Is it Helpful to Know #WhatIEatInADay?