Have you ever been with someone who was unhealthy but you just didn’t know how to break up with them? Well what if we took charge of our lives and broke up with the bad habits that lead us down a negative path? This also means, sex, food, drugs, negative talk, people, places and things!

Join Chrissie and Paul today on SoulFit -Episode #6 “It’s not you, it’s me” and learn how to break-up unhealthy habits.
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Let’s get ready for 2020!!