"The greatest endeavor that we can ever have, is knowledge of Self." - Jahson the Scientist This conversation, about ways to stay open to what life offers, mixes hip-hop, scientific principles and spiritual practices to lead us into living from our heart space, and understanding the heart's value. In this episode we talk about: - Combining Heart and Mind creatively - Quantum science and energy shifts - Holding on to spiritual philosophy and practice amidst adversity Plus there is a special introduction to Gamma Breath Meditation that you can do with us! You can connect with Jahson on Instagram, Spotify, SoundCloud and YouTube @jahson_the_scientist

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Today is the day you vow to follow your heart and not your fear. If only it were that easy! The Courageous Voice podcast chronicles international artists, creatives, plus a handful of scientists, and their stories of fear, courageousness and creativity. Hosted by singer, storyteller and self-proclaimed joy spreader, Chanda Rule, The Courageous Voice inspires us to share our voices courageously in spite of our fears through courageous conversation and community.