Luke and I chat with Dani Almeyda of the Original Strength Institute and the Women's Movement Collaborative today about how we can use Original Strength resets to re-center ourselves, take breaks doing our day and prioritize our own health both for our own enjoyment but also so that we can be better people for others! Tune in to hear us talk about how we work to find balance in our fitness and work practices and actionable steps for you to do the same!