Penn State gymnastics team captain Kacper Garnczarek sits down with host Greg Woodman to discuss his new book "Today's Pleasure Or Tomorrow's Success", how he plans to support youth athletics after graduation, and the three things that have led him to success and happiness.

This podcast discusses:
• The 3 Pillars of Success: Focus, Happiness, and Goal Setting
• Flow State
• Learning to Love the Grind
• Fighting Dopamine Addiction
• Giving Yourself Opportunities

Follow Kacper on social media: https://www.instagram.com/gym.kapi/

Follow us on Social Media: https://www.instagram.com/theclaritycompasspodcast/

Our Website: https://theclaritycompass.buzzsprout.com

Produced by Sa'ida Sound LLC

Original music by Ham On A Stick