Aujourd’hui, je vous parle de méditation. Je parlerai des bienfaits, mentales et physiques. En bonus: des exercices pratiques plus faciles que vous le pensez! 
 
Today, I’ll tell you about meditation. I’ll talk about the benefits of meditation, both mentally and physically. Bonus: practical exercises that are easier than you'd think! Enjoy!

Aujourd’hui, je vous parle de méditation. Je parlerai des bienfaits, mentales et physiques. En bonus: des exercices pratiques plus faciles que vous le pensez! Today, I’ll tell you about meditation. I’ll talk about the benefits of meditation, both mentally and physically. Bonus: practical exercises that are easier than you'd think! Enjoy!

Aujourd’hui, je vous parle de méditation. Je parlerai des bienfaits, mentales et physiques. En bonus: des exercices pratiques plus faciles que vous le pensez!&nbsp;
 
Today, I’ll tell you about meditation. I’ll talk about the benefits of meditation, both mentally and physically. Bonus: practical exercises that are easier than you'd think! Enjoy!

Épisode 6: La méditation

Fleur-de-lis is an intermediate French Podcast. This Podcast is unique because it is made by a French teacher from Québec.  In each episode, we will discover a new topic that inspires me, using simple and slow French. This podcast is made for intermediate learners who want to practice their listening skills in a fun, authentic, and short way. It’s a Rendez-Vous each week for a new episode.

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Fleur-de-lis is an intermediate French Podcast. This Podcast is unique because it is made by a French teacher from Québec. In each episode, we will discover a new topic that inspires me, using simple and slow French. This podcast is made for intermediate learners who want to practice their listening skills in a fun, authentic, and short way. It’s a Rendez-Vous each week for a new episode.

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Épisode 6: La méditation

Épisode 6: La méditation