We all have the potential to judge. We all have the potential to be triggered and say the wrong thing because we're human beings. And we're this full spectrum of emotions and we all carry the shadow and the negative attributes that come along with that. The more you can integrate the shadow. The more you can embrace those parts of yourselves, the free you become.

Learn more about the work of Carl Jung and the shadow here

The Red Book C. J. Jung

Man and his Symbols C. J. Jung