In this episode, we are talking all about anxiety and depression and what that looks like as a mom compared to life before having kids.

We're getting deep in this one! I am sharing my personal experience with mental illness, what I struggled with my whole life, and how I am currently able to manage my anxiety and depression on my own.

*NOTE: if you believe you are struggling with a mental illness or Postpartum Depression/Anxiety, reach out to a healthcare professional so you can come up with a plan that works for you. You are not less of a person or mom for asking for help!*

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