“How do you travel on your periods?”, is a common question women travelers get from their girlfriends. 

In this episode, we share the experience of outdoors and travel with Kripa Dongol, an outdoor educator, and conscious traveler. We dive through her experience of using a menstrual cup while traveling through rural Nepal, and share a few tips on how you can make the switch to sustainable practices for menstrual hygiene while traveling and otherwise.