Fertile Frequency - The Podcast

Episode 6: Low AMH Is Not the End - It's the Wake-Up Call Your Body Needs a New Way


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If you've been told your AMH is too low, your eggs are "running out," or that IVF is your only shot… this episode is for you.

Inside, I break down:

  • What AMH actually measures - and why it's not a fertility death sentence

  • How I conceived naturally at 37 with even lower AMH than when I was first diagnosed

  • The nervous system and energetic shifts that opened my body to pregnancy

  • Why burnout, depletion, and pressure are often the real culprits behind "low" numbers

  • How my clients are increasing their AMH and getting pregnant - no protocol required

This episode is not about false hope… it's about truth, power, and reclaiming your fertility from the fear-based narratives.

💫 Want to go deeper? Join my $49 self-paced audio program Femme Fertile Fundamentals - 10 short, potent trainings to help you shift your nervous system, soften the pressure, and create a body that's ready to conceive.

🎧 Listen now and start reactivating your fertility from the inside out.

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Fertile Frequency - The PodcastBy Cara Lennan