<p class="p1">Stress is an undisputed trigger of bipolar disorder. Mike takes you through his personal "daily calm" routines in this mini-training episode. Take the sting out of stress with something new to practice!</p>

Stress is an undisputed trigger of bipolar disorder. Mike takes you through his personal "daily calm" routines in this mini-training episode. Take the sting out of stress with something new to practice!

<p>Stress is an undisputed trigger of bipolar disorder. Mike takes you through his personal "daily calm" routines in this mini-training episode. Take the sting out of stress with something new to practice!</p>

Episode 6 | LOW STRESS

Bipolar is a tricky mental illness to out-smart. Maybe this is you: "I want to gain control over my disorder so that it stops steering me in the wrong directions! How do I get started? What should I do?" 

These are just some of the big questions Mike Lardi, online coach and bipolar strategist, tackles on a weekly basis in The Bipolar Now Podcast. Through powerful teachings, vivid stories, and mini lifestyle trainings, Mike has designed each episode so that you can take immediate action on the most important elements of masterfully managing this difficult and painful disease. 

Mike's specialty is getting right to the core of every issue, because he's been there with you. Need to get working again? Have better family support? Start a business or go back to school? 

Discover why real life owners of this disorder turn to Mike for the "real deal" results they're looking for to build a life they can be proud of.

*NOTE: This show has been archived.*

Health & Fitness

Mental Health

Education

Self-Improvement

Bipolar is a tricky mental illness to out-smart. Maybe this is you: "I want to gain control over my disorder so that it stops steering me in the wrong directions! How do I get started? What should I do?" These are just some of the big questions Mike Lardi, online coach and bipolar strategist, tackles on a weekly basis in The Bipolar Now Podcast. Through powerful teachings, vivid stories, and mini lifestyle trainings, Mike has designed each episode so that you can take immediate action on the most important elements of masterfully managing this difficult and painful disease. Mike's specialty is getting right to the core of every issue, because he's been there with you. Need to get working again? Have better family support? Start a business or go back to school? Discover why real life owners of this disorder turn to Mike for the "real deal" results they're looking for to build a life they can be proud of. *NOTE: This show has been archived.*

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Episode 6 | LOW STRESS

Episode 6 | LOW STRESS