Vibrant Humans

Episode 6: Make Your Summer Dinners Easier!


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Can you believe the summer is half over!?! With so much going on this season, it can be difficult to find time or energy to plan and cook meals for your family. If this is you, listen in for some of my favorite tips and frameworks to make it simpler for you and eliminate some of the decision fatigue. That way you can focus on the more important aspects of summer- like the pool, the travel, the later nights and the delicious cold beverages!:)

Mentioned in this episode:

The Lazy Genius' Summer Meal Queue: https://www.thelazygeniuscollective.com/blog/summerqueue

Robyn Conley Downs - Real Food Whole Life Capsule Meal Plan (40+ breakfast, lunch, dinner recipes for summer):

https://realfoodwholelife.com/recipes/summer-capsule-meal-plan/

Sarah's Favorite Summer Recipes:

https://docs.google.com/document/d/1kbDkLXL232ITAtbd_QFUrQTsAM6hJF6gAvKEAqt1Tis/edit?usp=sharing

Don't forget to RATE and REVIEW this podcast if you enjoyed it so more people can find it! And please SHARE with someone who you think would benefit from the content!

xo,

Sarah

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Vibrant HumansBy Dr. Sarah Wittry