Weight Classes and making weight in Taekwondo are very specific fields in Sports Taekwondo. In this episode, we have a chat with Dr. James Morehen, a specialist in Performance Nutrition!

  In this episode, Coach César Valentim interviews Dr. James Morehen, a renowned Performance Nutritionist, with vast experience in Combat Sports, from Professional Boxing to High-performance Taekwondo.

  Check out his website at www.morehenperformance.com and his Wultimate Weight Cutting Course that is available online at https://linktr.ee/wientkd


  This podcast is supported by Hawkin Dynamics and Athlete Analyzer!

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