Managing mental health is a fight every day, and whether you or someone you care for is going through it, you may feel like you're in a hopeless season. This week in "The After Chat," hear from others on their mental health journey and how they learned to manage it and how they cared for people around them who struggled. The panel discusses how they found hope in the middle of their darkest moments.

Light In The Darkness: https://youtu.be/FhL7dUj-T4Q