The Busy Mom Fit Podcast

Episode 6: Meal planning tips


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Meal planning is how I save myself HOURS of time every week in the kitchen. I plan out every single item that I purchase, know what meals I will be cooking the next week, and even plan for emergencies in about 20 minutes each week. I'm sharing my tips, tricks, and Mom secrets for meal planning and saving yourself hours of time.

Websites mentioned were: -Minimalistbaker.com

-Smittenkitchen.com -Joythebaker.com -Cleaneatingmag.com -Weelicious.com

Cookbook favorites: Rodale Whole foods cookbook -Weelicious meals -America's test kitchen kids cookbook -Whole30 cookbook -Eat like you give a $***

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The Busy Mom Fit PodcastBy Lydia Rose