In this heartfelt episode of Girls Gone Muva, hosts Keeks and Vic open up about their personal postpartum journeys. They reflect on the emotional and physical challenges they faced after giving birth, discussing the delicate balance between postpartum depression and the natural struggles of new motherhood. With vulnerability and honesty, Keeks and Vic share how they navigated the depths of sadness, embraced mindfulness, and found strength in their own unique ways. Tune in to hear their stories of resilience, self-care, and the growth they've experienced as women. Whether you're a new mom or someone who has walked a similar path with mental health challenges, this episode offers valuable insights on healing, hope, and the power of mindful motherhood.