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Episode 6: Mindfulness based resilience after an injury with Robert Mitchell from Bromley Mindfulness
Today on the podcast we are really pleased to have Robert Mitchell who specialises in mindfulness based resilience.
Robert is an expert in mindfulness and has
taught mindfulness and meditation to tens of thousands of students online and in-person since 2014.
Having attended one of Robert’s courses personally, I can honestly say that he is a fantastic teacher and has changed many people’s lives and so if you are stressed, anxious or depressed after an injury or pain I really think this episode could help you on your recovery journey.
To learn more about Robert’s courses please visit https://bromleymindfulness.org.uk/
If you want regular uplifting content to help you on your recovery journey please take a moment to subscribe
https://www.howtheyfoundaway.com/sign-up
View all episodes
By Tim HunterToday on the podcast we are really pleased to have Robert Mitchell who specialises in mindfulness based resilience.
Robert is an expert in mindfulness and has
taught mindfulness and meditation to tens of thousands of students online and in-person since 2014.
Having attended one of Robert’s courses personally, I can honestly say that he is a fantastic teacher and has changed many people’s lives and so if you are stressed, anxious or depressed after an injury or pain I really think this episode could help you on your recovery journey.
To learn more about Robert’s courses please visit https://bromleymindfulness.org.uk/
If you want regular uplifting content to help you on your recovery journey please take a moment to subscribe
https://www.howtheyfoundaway.com/sign-up