<p>Mandy Enright (<a href="https://www.instagram.com/mandyenrightrd/" target="_blank">@mandyenrightrd</a>), of <a href="https://mandyenright.com/" target="_blank">MandyEnright.com</a>, shares her unwind time do's and don'ts and teaches us how to unplug. Mandy is a registered dietitian, nutritionist and soon-to-be cookbook author. On this episode, Mandy also talks about some of her favorite Savor Recipes to unwind with. Learn more and get the recipes: <a href="https://bit.ly/SavorDestressRelax" target="_blank">https://bit.ly/SavorDestressRelax</a></p>

Mandy Enright (@mandyenrightrd), of MandyEnright.com, shares her unwind time do's and don'ts and teaches us how to unplug. Mandy is a registered dietitian, nutritionist and soon-to-be cookbook author. On this episode, Mandy also talks about some of her favorite Savor Recipes to unwind with. Learn more and get the recipes: https://bit.ly/SavorDestressRelax

<p>Mandy Enright (<a href="https://www.instagram.com/mandyenrightrd/" rel="noopener noreferrer">@mandyenrightrd</a>), of <a href="https://mandyenright.com/" rel="noopener noreferrer">MandyEnright.com</a>, shares her unwind time do's and don'ts and teaches us how to unplug. Mandy is a registered dietitian, nutritionist and soon-to-be cookbook author. On this episode, Mandy also talks about some of her favorite Savor Recipes to unwind with. Learn more and get the recipes: <a href="https://bit.ly/SavorDestressRelax" rel="noopener noreferrer">https://bit.ly/SavorDestressRelax</a></p>

Episode 6: Mindfulness - Recharge Your Mind, Body and Soul

SavorThis! is a podcast or as we like to call it, a foodcast from the team at Savor Recipes. Hosts Diya Basu and Meghan Gerrity will be talking with health and wellness thought leaders and culinary experts about their journeys, health and food tips and much more! To learn more about Savor Recipes, visit: savorrecipes.com and follow them @savorrecipes on Facebook, Instagram and Pinterest!

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Episode 6: Mindfulness - Recharge Your Mind, Body and Soul

Episode 6: Mindfulness - Recharge Your Mind, Body and Soul