Now what about protein? When should we eat it, show much, what kind? All your questions answered (maybe).

Episode 6: Nutrient Timing Part 2: What About Protein?

Flatline Fitness takes a science-based approach to training and nutrition. We dive into the latest research and discuss topics for all fitness levels. Join Hosts Garrett Augsburger MS, CSCS, and Austin Graybeal Ph.D., CSCS in their discussions on turning the science behind fitness into applicable practices for you to reach the best version of yourself.

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Episode 6: Nutrient Timing Part 2: What About Protein?

Episode 6: Nutrient Timing Part 2: What About Protein?