In this mini-episode I discuss one of my secrets to a happier life (in my experience): to stop blaming others and take responsibility for your own actions. This is a hard habit to break and I still find myself doing it, but awareness of the habit is the first step my friends! I found this to be a monumental step away from self-pity and into a more peaceful internal voice. I hope this little tip helps you. 

Hosted by Jade Pattenden

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