This episode I wrap up my thoughts on our culture's movement habits, our implementation of biomechanic wisdom in daily life and school, and our obligation of service to others. Enjoy my narrations and thoughts!

Katy Bowman's work can be found here: https://www.nutritiousmovement.com/

Charlotte Mason's Vol. 4, "Ourselves" https://www.amblesideonline.org/CM/toc.html#4

Contact me at [email protected] if you have questions, comment or feedback. I'd love to answer some listener questions on the show. Let's connect!

Also, please join me NEXT episode for how I'm intermingling these thoughts with drawing and artistic pursuits specifically.

Intro and outro music:

Hard Boiled Kevin MacLeod (incompetech.com)

Licensed under Creative Commons: By Attribution 3.0 License

creativecommons.org/licenses/by/3.0/