Bree is reflecting on what true self-care after her birthday this past week.

Leslie is working her Paleo eating butt off (as usual)

This week we talk to certified Pilates instructor Randi Moore owner of the Rooted Pilates Studio in DC. We discuss changing our mindset around fitness, especially as moms. The postpartum snapback rant makes a return.

You can follow Randi Moore:

Instagram: @msmooreindc

Instagram: @rootedpilates

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Instagram: @somethingtocryabout

Facebook: www.facebook.com/somethingtocryabout

Email: [email protected]

Sza Weekend (Remix) by Zikomo