<p>Raw, unfiltered conversations that dive deep into the roots of trauma, emotional release, self-sabotage, and nervous system healing. Each episode is a journey back to the body, the truth, and the power within.</p>

Raw, unfiltered conversations that dive deep into the roots of trauma, emotional release, self-sabotage, and nervous system healing. Each episode is a journey back to the body, the truth, and the power within.

Episode 6: Part 2 - The Truth About Self-Sabotage No One Talks About

Step into a space where unspoken stories find the courage to be told. Beyond the Silence is a podcast for those ready to heal, grow, and reclaim their voice. Hosted by Lisa Toma, a trauma-informed healer, this podcast explores emotional healing, self-discovery, and transformation.

Through deep conversations, personal reflections, and expert insights, we shine light on the shadows—acknowledging the pain, breaking the silence, and guiding you toward healing.

Each episode is an invitation to move beyond the past, release emotional burdens, and step into your power. Whether you’re navigating old wounds, seeking empowerment, or longing for a space where truth is honored—this is for you.

Because healing begins when we bring light to the shadows.

🎙️ New episodes every week. Subscribe now and start your journey beyond the silence.

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Step into a space where unspoken stories find the courage to be told. Beyond the Silence is a podcast for those ready to heal, grow, and reclaim their voice. Hosted by Lisa Toma, a trauma-informed healer, this podcast explores emotional healing, self-discovery, and transformation. Through deep conversations, personal reflections, and expert insights, we shine light on the shadows—acknowledging the pain, breaking the silence, and guiding you toward healing. Each episode is an invitation to move beyond the past, release emotional burdens, and step into your power. Whether you’re navigating old wounds, seeking empowerment, or longing for a space where truth is honored—this is for you. Because healing begins when we bring light to the shadows. 🎙️ New episodes every week. Subscribe now and start your journey beyond the silence.

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Episode 6: Part 2 - The Truth About Self-Sabotage No One Talks About

Episode 6: Part 2 - The Truth About Self-Sabotage No One Talks About