In this episode, I open up about my post-race depression following my half-marathon and my battle with mental health, as well as, my love for the winter and my winter runs. I have been meaning to record this episode for the past few weeks, but school has been very demanding and I haven't had much time to sit and record. Also, I was debating if I should record it because the things I talk about in this episode are very personal, but maybe this episode could help someone out. Once again, thank you for your support and for listening, it really means a lot to me. I hope you enjoy it :)