In the famous words of Allen Iverson, we are talking about Practice for Episode 6. Coach Puma dives into the different types of practices there are over the course of the pre-season and regular season. In the second half the show Coach Puma breaks down what a practice plan should look like for 12-9 age group and 13 and up age groups. If you want your questions read on the air leave a 5-star review with your question. Also, be sure to follow us on Instagram @backwardskpodcast.