Nakayah Jay delivers a segment of hearing her heart. In a moment of transparency, she speaks about how to process hurt and channel your emotions. She also touches on why honesty is important to her and how it affects others. Nakayah talks about how you should always try to find the good in a negative situation and not wallow in your pain and/or hurt. Nakayah Jay shares her heart and helps us deal with hurt in this transparent and real episode of JTGC