I'd thought I'd step out of my comfort zone and try something different on this episode. This is a guided meditation to connect with the spirit of your baby, whether you're pregnant, hoping to conceive someday, or have experienced loss. This meditation is a quantum visualization practice where you'll travel into the angelic realms, through the portal of the womb, to connect with your spirit baby and receive wisdom and guidance from them.

The first ten minutes or so I share a bit about my understanding of spirit baby, and how to navigate this meditation. Feel free to use this meditation again and again, and skip through the intro to dive right in. I keep it straight to the point, so I do suggest doing an embodiment practice or breath work before you begin, especially if you're someone who has trouble dropping into a meditative state. 

This meditation is for anyone, woman or man, who wants to connect with their spirit baby. I offered this meditation to my mentees, and they really enjoyed it, even the dads! 

If you want to connect deeper with me or inquire about my 1:1 offerings or group sacred childbirth prep mentorship program, check out my website and send me an email. I'd love to chat!

Zuri's website 

Zuri's instagram: @mamabearth

Let me know what you thought of this episode! Email me your reflections at [email protected]

Background music is Healing Sounds by Meditation Self.  

Special thanks to my dear friend Chris Nabile for creating the music for our show. Reach out to hire him for your musical needs at [email protected]. He'll create custom music for your own podcast, or play live for ceremonies and events.

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Woman, Period. is a collection of stories and musings - from women, for women.

Together we explore the taboo, the sacred, the ancient, & the scientific;

all within the realms of sovereign womanhood.

Woman, Period. recognizes and celebrates the wise woman archetype within us all.

Grab a cup of tea, take a seat in our circle, and together we'll remember what it means to be Woman.

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As always, thank you for keeping an open mind and heart during our conversations here. Feel free to take with you whatever resonates, and leave behind whatever doesn’t. Please keep in mind, this is a collection fo stories, theoretical and archetypal anecdotes about the mystical and mysterious nature of womanhood. We are not intending to give any sort of professional, medical, or therapeutic advice, and nothing we say should be thought of as such.