On today's show we welcome back David Brown for part two of "Rest".  

Fun things first, David shares one of his most embarrassing ministry moments - we hope you get a kick out of this story as much as we did!

David picks up on the metaphor that our soul is a garden where we get to cultivate rest in our own hearts.  David uses scripture for creating a "baseline" of rest and how to become aware of what takes us out of this place. 

Topics covered:
How to protect against hard-heartedness
How to have a lifestyle of rest and wonderment
How to become aware of God's presence
How to develop a personal liturgy (practice) to encounter God
David's personal liturgy (practices) and application
Secular & Christian ideas behind "mindfulness"
Levels of rest

Today's show ends with a prayer and blessing that you won't want to miss!

Scripture mentioned on today's show:
Hebrews 3 & 4 
Matthew 11
Philippians 4
Psalm 95:11
Numbers 14