Talking Strength with Castle & Kumar

Episode 6 - Review of First Five Episodes


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In this episode of Talking Strength, hosts Mike Castle and Nakul Kumar review some of the key themes discussed on the previous episodes and also briefly touch upon topics such as easing back into the gym post-lockdown, focussing on the process as opposed to the outcome, common marketing practises and the need for the fitness industry to focus on health rather than aesthetics.

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Talking Strength with Castle & KumarBy Dr. Nakul Kumar & Mike Castle in partnership with Compound Gym Academy